Author: His Divine Grace A.C. Bhaktivedanta Swami Prabhupada
Publisher: Bhaktivedanta Book Trust (BBT)
Format: Paperback
Pages: 60
Yoga is often misunderstood, with some associating it only with physical exercises or extreme ascetic practices. While it has become widely known for its holistic benefits, its true purpose, as outlined in ancient Indian tradition, extends far beyond these aspects. Historically, yoga was practiced in India for thousands of years, long before it gained recognition in the West.
When Srila Prabhupada began teaching the Bhagavad-gita to audiences in New York in 1966, he addressed misconceptions about yoga that still persist today. He emphasized that the goal of yoga isn't just physical fitness or self-improvement, but a much deeper purpose: union with God. In the Bhagavad-gita, Krishna defines the highest form of yoga as devotion and meditation on Him. The Perfection of Yoga compiles some of Prabhupada's earliest teachings on the Gita, offering timeless truths that can bring peace and purpose to our lives.
